Ep. 6 - How mindfulness can combat imposter syndrome

SeasonOne
Written By Bre Clark

Erika Marcoux

MINDFULNESS COACH | AUTHOR |

YOGA INSTRUCTOR

 

Erika has a Master's degree in Counseling Psychology and is the host/producer of the "Your Truth Revealed" podcast. As a mindfulness teacher, yoga instructor, co- author of Foundations for Living Mindfully, and team captain for NAMI, she's passionate about helping others thrive.

Erika tapped into her true calling when she embarked on her own overall health journey and was often told that the problems she faced weren’t real. Her mindfulness expertise and pursuit for full authority over her OWN TRUTH will give us a unique perspective on the imposter phenomenon and how it relates to your mental and physical health.

Erika unmasks:

  • The practice of mindfulness to overcome imposter syndrome.

  • The authority we have over our thoughts, self-judgment, and overall health.

Watch the full episode : Friday, October 21st

Bre Clark
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Ep. 5 - Imposter syndrome when you’re on the journey to your dreams
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Ep. 7 - How imposter syndrome impacts men